Alkaline Drinking Water For Proper Hydration
Source: energizeforlife.com
More than 70% of our body weight is water; that translates into about 10 gallons of water for a person of 120 lbs. It is very important to have a good understanding of water and to drink the right kind of water. Water is a strong solvent; therefore, it carries many invisible ingredients: minerals, oxygen, nutrients, waste products, pollutants, etc. Sea water is salty because, through eons, it dissolved minerals and salts from the mountains and carried them down stream to the ocean. Inside the human body, blood (90% of which is water) circulates throughout the body distributing nutrients and oxygen, and collecting wastes and carbon dioxides, delivering them to the disposal organs. If water was not a strong solvent, it could not perform these functions.
Water molecule is H2O; that is two hydrogen atoms and one oxygen atom stuck together. The shape of the water molecule is like a Mickey Mouse face; the head is oxygen and the two ears are hydrogen. Since oxygen is electrically negative and hydrogen is positive, the water molecule is electrically polarized. For this reason, a water molecule cannot exist independently; it must combine with other water molecules to form a five- or six-sided structure called a water cluster. In lower temperatures, most of the structures are hexagonal; therefore, snow flakes are hexagonal.
In distilled water, at room temperature, one out of 10 million (1 in 107) water molecules is ionized. When a water molecule is ionized, it is split into hydrogen ions H+ and hydroxyl ions OH-. Neutral water means that the number of hydrogen ions equals the number of hydroxyl ions in a container. The number is 10-7 times the entire number of water molecules in that container (that number we will call N). We abbreviate this by saying that the water has a pH value of 72).
Acid water has a larger number of hydrogen ions than that of hydroxyl ions. For example, the number of hydrogen ions in acid water, with a pH value of 4, is 10-4 times N, and that of hydroxyl ion is 10-10 times N. The law of nature is such that the exponents must add up to 14 (4+10). The number of hydrogen ions in alkaline water, with a pH value of 9, is 10-9 times N, and that of hydroxyl ion is 10-5 times N. Note that 10-5 is larger than 10-9 by 10,000 times and, again, 5+9 is 14. Because the exponents must add up to 14, pH value of 7 is considered neutral. Since the value of pOH is 14 minus the value of pH, we don't measure nor mention its value; it will be known once the pH value is known. For that reason, there are only pH meters and no pOH measuring instruments3).
Since alkaline water has more OH-s than H+s, there are more oxygen atoms in it than in neutral water; that's why alkaline water is sometimes called oxygen rich water. In the same manner, acid water is oxygen deficient water. An interesting trivial fact is that there are approximately 1025 H2O molecules in a 10 ounce glass of water. If that water has a pH value of 10, there are approximately 1021 hydroxyl ions (OH-) and approximately 1015 hydrogen ions (H+). The number of hydrogen ions is one millionth of that of hydroxyl ions, which is negligible.
It is this abundant amount of hydroxyl ions that neutralizes acid hydrogen ions in our body to reduce the accumulated acid wastes, thus reversing the aging process.
Hydration
The body must continuously be in a proper state of hydration. Because 2.5 liters of water is lost each day through normal bodily functions, this must be replaced. There are two major issues that emphasize the need to keep the body adequately hydrated with water of the best quality, content, and structure so it can maintain homeostasis. First, the water we put in our body must be able to prevent toxins and chemical substances from accumulating and creating destructive influences on cells. Water must bring all minerals and nutrients required for cell metabolism, and remove any substances that can damage the cell. It must also be able to protect cell walls from damage and invasion. Second, since water is involved in every function of the body, it must act as a conductor of electrochemical activity, such as neurotransmission, by moving water from one nerve cell to another smoothly and effectively.
Drink Up!
Water is critical to assist the general detoxification process and to re-hydrate the cells and tissues. Give yourself the gift of vibrant health and energy by drinking plenty of ionic, alkaline, structured water. Get yourself a good water bottle, throw a bottle of pH Booster™ in your purse or bag and drink up!References:
Aihara, Herman. Acid & Alkaline ? An overview of pH and human health. George Ohsawa Macrobiotic Foundation 1986
Whang, Sang. Reverse Aging. JSP Publications. 2001
Liu, K., Cruzan, J.D. and Saykally, R.J. Water Clusters. Science Spectra. 1996
Mitsui T, Rose MK, Fomin E, Ogletree DF, Salmeron M., Water diffusion and clustering. Science Spectra. 2002
Young, Robert O PhD. The pH Miracle. Time Warner Books. 2002
Smirnov, Igor. Activated Water. Journal of Biotechnology. 2003
Grogono AW, Byles PH, Hawke W: An in-vivo representation of acid-base balance. Lancet. 1976
Horne, M., Swearingen, P. Pocket Guide to Fluids, Electrolytes, and Acid Base Balance. Mosby. 1993
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